Elderly people can now easily stay fit even while sitting on a chair at home. Learn how to do chair exercises easily. Chair Exercises for Seniors: No matter what the age, everyone needs to stay ...

Especially if you sit all day at work, it can help prevent poor posture and is a great option to avoid tension and pain from sitting in the same position. One study even found that chair yoga done ...

Several AI companions have recently hit the market, including ElliQ, which normally costs $59 a month to use. Smola received the chatbot for free with funding from a federal grant.

Tall people will feel much more comfortable on the Aloria chair than almost any other in this list. The seat is adjustable, and there is even an optional longer stem if you're taller than 6'1".

And people recovering from surgery or injuries may not be ready to get down on a yoga mat, but they can stretch in a chair. “I’ve known these ladies probably 18 to 20 years.