Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth.

It isn't happiness per se that promotes well-being, it’s the actual pursuit that’s key. For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting ...

So stop sitting in the waiting room of your own life. Get up. Step in. Own it. Start making choices that light you up, that ...

People worldwide are celebrating the International Day of Happiness by sharing what brings them joy on social media. Netizens ...

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Happy Valentine's Day ... Nicks hasn’t taken their concerns of her being single to heart. “People say, ‘But you’re alone.’ But I don’t feel alone. I feel very un-alone,” the ...

Most people dream of finding happiness ... One habit that keeps you from being happy is obsessing over happiness. While it ...