Repeat your affirmations. Whether you're talking aloud or to yourself, it helps to say the same positive affirmation repeatedly at first. Hearing things aloud can be more impactful than just ...

'Recognize the beauty': Powerful video of boys saying affirmations in mirror puts NY students in spotlight "I like my skin color," "I have the ability to do anything," and "I'm smart." ...

Smiling and using compassionate self-talk in front of a mirror can boost positive emotions and heart rate variability A new study has found that a simple mirror trick done every day can boost your ...

Saying affirmations always make me smile as I think of the Saturday Night Live skit with Stuart Smalley looking in the mirror, chiming "I'm good enough, and by golly, people like me." Affirmations ...

Positive affirmations that are full of emotion have a greater impact. Feeling the change you want to experience helps your positive affirmations work. Say the following: “I am happy.” ...

Some of them may be famous quotes, biblical scriptures or even affirmations that I've created. I get happy when I say "Vicki, you are so smart, capable and strong," and "I am so unique, I'm great." ...

A college student started working on some daily affirmations with the little boy she cares for in North Dakota. Take a look at the video that is sure to leave you with a smile.

In the video, students are seen lining up saying affirmations including, “I am smart,” “I am a good person” and “I am strong and independent.” ...

In the video, students are seen lining up saying affirmations including, “I am smart,” “I am a good person” and “I am strong and independent.” ...