But deciphering the aerobics code can be as simple as 1-2-3. Stick with three basic categories: dance aerobics, step aerobics, slide aerobics. Other special class variations, such as incorporating ...

DANCE FEVER: Despite the introduction of slide and step, attendance at aerobics classes dropped more than 11 percent in 1995. Why? Because women want to really dance. An increasing number of women ...

“It’s like Olympic training for folk dance,” said Freundlich, having observed the workings of the school for two days. “I have never in my life seen anything like this and I have been ...

Also, even if the Morris's steps are faltering, there are other English folk dances that continue to thrive – catch them this summer. This traditional English sword dance has its origins in ...

variants include the 16-step dance called Freeze or the 24-step Cowboy Motion. The most popular version is the more streamlined 18-step Electric Slide, which became popular in 1989. For 10 years ...

When using a folk dance like polka chinata, he doesn’t change the steps. But he does supply what he called interventions. One is the music. Where polka chinata is normally danced to Bolognese ...

Roger had a record player and records of folk dance music and knew how to teach the steps." Paul Taylor is the dance instructor/leader for the Oak Ridge Folk Dancers and that group meets Wednesday ...

Contra dance is a form of folk dancing made of long lines of couples dancing together following a sequence of moves called figures. The dance is led by a caller who teaches and prompts steps to match ...