Lack of sleep can impair the immune system, making teens more vulnerable to illnesses like colds, flu, and infections. Sleep ...

Partial sleep deprivation for multiple nights is associated with significantly increased levels of IL-6 and CRP inflammatory markers.

Medically reviewed by Arno Kroner, DAOM Sleep deprivation can lead to hallucinations, a situation that can get progressively worse the longer you are without sleep. Hallucinations from sleep ...

SLEEP is an essential biological component of life. There’s no debate about whether or not human beings need sleep, because our bodies are dependent upon it ...

Drinking while sleep-deprived can take a toll on your physical health. Your immune system already suffers from lack of sleep, making you more vulnerable to infections and illness.

Well-meaning friends might not realize that holding the baby while you shower or nap is more valuable than bringing another stuffed animal. The light at the end of the sleep-deprived tunnel ...

A 2019 analysis in the Journal of Community Health from Ball State University found that sleep deprivation in working adults has been spiking — rising 5% in less than a decade, with the highest ...