A new survey of 2,000 general population Americans explored respondents’ nighttime routines and sleep habits — digging into ...

Researchers have now found that those with the poorest sleep rhythms may face a 2.8-times-higher risk of Parkinson's disease, ...

Poor sleep isn’t just about not getting enough hours. It’s also about when you sleep, how regular your schedule is, and whether your rest gets interrupted. And according to new research from 88,461 ...

Sleep studies provide a lot of important information but aren’t very patient-friendly. So, researchers redesigned the process, eliminating the multitudes of wires normally used while producing ...

Study suggests sleep patterns shifted with modern-day habits. July 23, 2014— -- Though closing our eyes and drifting off into unconsciousness is one of the simplest tasks we perform each day ...

The study, though dense, simply found that participants with the most regular sleep, meaning the time they went to bed and the time they woke, had up to a 40% lower risk of death by any cause ...

Eating more fruits and vegetables can help regulate sleep, a new study found. Researcher Timo Partonen and dietitian Erin Palinski-Wade discussed the link between certain foods and better rest.

Health This stage of sleep is crucial for preventing Alzheimer’s: new study By Reda Wigle Published June 7, 2024, 4:12 p.m. ET ...

People over 50 years old who sleep five hours or less a night might be at higher risk of developing multiple chronic diseases, according to a new study released Oct. 18. The peer-reviewed study ...

Allowing babies to sleep outside their cribs and with others can have life-threatening risks, according to a recent study by the CDC. Dr. Marc Siegel of New York offered insights.

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep. When you purchase through links on our site, we may earn an affiliate commission.