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A new survey of 2,000 general population Americans explored respondents’ nighttime routines and sleep habits — digging into ...
Poor sleep isn’t just about not getting enough hours. It’s also about when you sleep, how regular your schedule is, and whether your rest gets interrupted. And according to new research from 88,461 ...
Sleep studies provide a lot of important information but aren’t very patient-friendly. So, researchers redesigned the process, eliminating the multitudes of wires normally used while producing ...
Researchers have now found that those with the poorest sleep rhythms may face a 2.8-times-higher risk of Parkinson's disease, ...
Study suggests sleep patterns shifted with modern-day habits. July 23, 2014— -- Though closing our eyes and drifting off into unconsciousness is one of the simplest tasks we perform each day ...
Eating more fruits and vegetables can help regulate sleep, a new study found. Researcher Timo Partonen and dietitian Erin Palinski-Wade discussed the link between certain foods and better rest.
The study, though dense, simply found that participants with the most regular sleep, meaning the time they went to bed and the time they woke, had up to a 40% lower risk of death by any cause ...
Not getting enough sleep could be shortening your life, a new study suggests . CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
Allowing babies to sleep outside their cribs and with others can have life-threatening risks, according to a recent study by the CDC. Dr. Marc Siegel of New York offered insights.
Health Want to sleep longer? Do these exercises at night, new study says By Tracy Swartz Published July 16, 2024, 6:30 p.m. ET ...
Loss of slow-wave sleep as you age may increase your risk of developing dementia, according to a new study. “We found that aging was associated with a decline in the amount of the deepest stages ...