Silent Still 2 is a first-person psychological horror that traps you in the paralyzing nightmare of sleep paralysis. Helpless ...

The first time sleep paralysis struck me was in the winter of 2012. My grandfather had just died and I was spending time at my grandmother’s house. After 60 years of marriage, she wasn’t used ...

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.

Sleep paralysis can be significantly alleviated with several practices or treatments, Walker said — starting with healthy sleep habits, for one. That includes seven to nine hours of restful ...

Sleep paralysis, a common yet frightening experience, affects about 20% of people, causing temporary immobility and vivid hallucinations during the transition between sleep and wakefulness ...

Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why. But there are several factors that can increase the risk of ...

He aimed to discover the cause of sleep paralysis, he said, and why some people with the diagnosis “have these powerful encounters where it feels like evil of epic proportions.” He has since earned a ...