For Sleep Awareness Week 2025 and with the help of the experts, we’re diving deeper into the most common causes of sleep deprivation, how to identify when your sleep patterns are becoming a ...

Considerable research shows that sleep deprivation impairs communication between brain regions and brain blood flow, damages brain wiring and makes a young brain look like an aged brain. For humans, ...

For Sleep Awareness Week 2025 we spoke to Dr. Leah Kaylor — a licensed clinical psychologist specializing in sleep and trauma — about the causes and health risks of long-term sleep deprivation ...

Lack of sleep has become a huge problem for Canadian adolescents, says a Sick Kids sleep expert, adding that, 'in 20 years time, we're going to see a whole generation of adults who are functioning ...

You've probably already heard it all if your child: doesn't sleep in his own bed, wakes up absolutely furious every 45 minutes overnight, is up past 10:30 p.m. giving off Big Drunk Energy, stands ...

Sleep deprivation affects millions. According to the Centers for Disease Control and Prevention, more than one-third of U.S. adults regularly get less than seven hours of sleep per night.

Can coffee or a nap make up for sleep deprivation? A psychologist explains why there’s no substitute for shut-eye By The Conversation Published Aug 22, 2023 Last updated Aug 22, 2023 ...

It can be a sign of sleep deprivation. On the BBC, Dr Micheal Mosley said that you’ll need a watch, a spoon, and a metal tray to find out whether you’re affected by the latter condition.

A chronic lack of sleep is a growing public health problem and in large population studies it has been linked to an increased risk of heart attack, stroke and atrial fibrillation.