“Start simple. If someone is snoring, gently roll them to their side. Sleeping on your back worsens it because your muscles ...

Up to 50% of all adults snore occasionally, while for half of them it could be a sign of a sleep disorder, such as ...

Snoring affects billions of people worldwide and can be a sign of serious health problems like sleep apnea. Learn about the ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

While training in otolaryngology–head and neck surgery in Australia, Somnair Sleep co-founder and CEO Anders Sideris, Engr ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

A new study reveals rising nighttime temperatures from climate change increase the risk of sleep apnea by 45%. Learn how heat ...

Obstructive sleep apnea (OSA) is more than just a snore—it’s a serious sleep disorder that affects millions of people ...

“The main proposed benefit of mouth taping is promoting nasal breathing, which helps filter and humidify air and may reduce snoring or dry mouth for some individuals,” sleep expert Wendy Troxel, Ph.D.

A sleep expert has shared a simple 30 second exercise which could stop people from snoring, and it doesn’t require any cost ...

As pollen levels continue to soar, millions of hay fever sufferers could start snoring - but a simple exercise could help you ...

Snoring can be a major problem for many people, but a sleep expert claims that one easy 30 second exercise can stop to it in ...