When I’m following the Six Pack Revolution plan, I eat six times a day – three main meals and three snacks. Sometimes I switch this up and do two meals, two snacks and two meal replacement shakes.

These women joined The Six Pack Revolution, an online programme devised by personal trainer Scott Harrison. They are all normal women struggling with the everyday strains of life like the rest of ...

Scott Harrison founded The Six Pack Revolution home programme after changing his body in 90 days By Lynne Hyland 07:00, 16 Jun 2019Updated10:15, 15 Jun 2019 ...

TOWIE’S Bobby Norris has showed off his jaw-dropping body transformation with a six-pack and rippling muscles. The reality star, 33, took part in a 75-day challenge which has not only seen hi… ...

Sara Cox unveiled an impressive six pack to her fans on Monday, after 10 weeks of no drinking and taking part in an intense fitness routine. The Radio 2 DJ admitted she feels 'chuffed' to have ...

Bobby before his transformation (Picture: Six Pack Revolution) ‘Recently I have been working on something very special, and today I am extremely excited showcase the big ‘reveal’,’ he began.

Bobby has been following Scott Harrison's ' Six Pack Revolution ' program. He explained: "Recently I have been working on something very special and today I am extremely excited showcase the big ...

Eat Your Way To A Six Pack by Scott Harrison (DK, 28 December) is available to pre-order now. For more information about The Six Pack Revolution, visit thesixpackrevolution.com ...

TOWIE’S Bobby Norris has showed off his jaw-dropping body transformation with a six-pack and rippling muscles. The reality star, 33, took part in a 75-day challenge which has not only seen hi… ...