We've heard for years that standing is better than sitting. Is that really true, especially in a work environment? It's time ...

FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a university professor, he spends many hours sitting almost every day. And all his desk work ...

Prolonged periods of sitting, common in desk-bound jobs, have been linked to various health issues, including obesity, cardiovascular diseases, and musculoskeletal problems. Incorporating simple ...

This month, we launched a six-part series showing you how to stretch and strengthen your body to prepare them for marathon sitting sessions at your desk. We’ll roll out a new exercise routine ...

Sitting at a stretch for long hours at your office desk without any movement is bound to leave you with various health issues like obesity, and back and neck pain. It causes muscle stiffness and ...

If you’ve ever worked in an office or had a desk job, you know the toll it takes ... “If those muscles become shortened or inflamed from prolonged sitting, it can cause pain and discomfort.” ...

This month, we launched a six-part series showing you how to stretch and strengthen your body parts to prepare them for marathon sitting sessions at your desk. We’ll roll out a new exercise ...

“Sitting at a desk for extended periods can have various downsides; some of my colleagues have referred to sitting as the ‘silent killer,’” said physiotherapist Lalitha Bhowani-McSorle ...

But it’s likely that there’s one aspect of the job you’re not ready for: the marathon of sitting at your desk all day. Time to start training. Because while it might not be earthshaking news ...

Dr. Paul Glowacki of Nordic Performance Physical Therapy and Wellness explains why sitting at a desk can be hard on our bodies and gives a stretch to counteract the soreness.

When choosing a gaming desk, ask yourself if you are looking to sit, stand, or both. There are benefits to spending some time on your feet, so a motorized standing desk, such as the Magnus Pro ...