I trained like "One Punch Man" For 100 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...

I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...

Learn how to do one of the most difficult maneuvers in the gym with this no-nonsense guide to build balance and leg strength.

This isn’t so much a problem for the push-ups, sit-ups, and squats. But, especially if you’re new to running, do not attempt 10k every single day. Running three times a week is enough for anyone.

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But sometimes, we lean towards exercises that are ...

October is a long way away, so there's still time to get in our daily set of 100 push-ups, sit-ups, squats, and 10km runs before Saitama's return in season 3 of One Punch Man. As a taster of what ...