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According to Harvard Health, a 155lb (70.3kg) person rowing moderately for 30 minutes burns 252 calories. The same person running moderately (10 min/mile pace) burns 360 calories.
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Rowing vs running: which is more oar-some for you? - MSN
Calories burned Running edges it here. According to Harvard Health, a 155lb (70.3kg) person rowing moderately for 30 minutes burns 252 calories. The same person running moderately (10min/mile pace ...
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