This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the ...

Easy smoothie recipe - This easy smoothie is made with just 4 simple ingredients. It doesn't get much easier than that. Healthy.

Cocktail shikaf is a popular Lebanese dessert packed with ripe summer fruit. Each variety gets blended with milk in separate ...

There's more to smoothies than fruit, though. They're also a vehicle for vegetables (e.g. spinach, kale, carrots), calcium (e.g. milk, yogurt, fortified plant-based beverages), omega-3 fatty acids ...

A smoothie a day will keep the doctor away. Similar to traditional fruit smoothies, green smoothies contain more green leafy vegetables like kales, spinach, lettuce, watercress and list goes on.

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...