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The simple morning habits you should do to start your day ... - MSN
A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. (AP Photo/Julia Rubin) ...
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From having chia seed water to 5-minute meditation: Simple morning ...
A powerful and easy ritual to start your morning is having chia seed water. Chia seeds contain fiber, omega-3 fatty acids, and antioxidants. Soaking them in water overnight makes them swell up and ...