The study was conducted on 41 healthy children, across ages in school. They were introduced to several easy exercises that can be performed anywhere. The exercises are, as follows: ...

Discover three simple life hacks that double as fun toys for kids! This video dives into creative and easy-to-follow ideas to ...

Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a child’s ...

Doing these simple yoga exercises daily could potentially allow children to possess healthy eyesight, reduce tension, and promote all-around visual performance.

Adults aren't the only ones who need exercise that's why we invited Exercise Expert Mo Smith from Bailey Bariatrics to show us all some easy exercises for kids. Thursday, July 25th 2024, 9:34 am ...

The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that aimed to help children exercise when families had to pivot to online learning during the COVID-19 ...

Adults aren't the only ones who need exercise that's why we invited Exercise Expert Mo Smith from Bailey Bariatrics to show us all some easy exercises for kids. Thursday, July 25th 2024, 9:34 am ...