Rising workplace stress due to long hours and high expectations is significantly affecting employee mental health, leading to burnout, lower engagement, and increased absenteeism. Affected workers ...

Signs of stress Telltale signs stress has reached unhealthy levels: Growing irritability and impatience, "no-end-in-sight reactions" to even routine requests for information.

Even retirees seemed to exhibit signs of Monday anxiety, challenging assumptions that workplace stress alone was involved. This suggests societal rhythms – and not just job demands – affect human ...

This isn’t about work – it’s about how deeply ingrained Mondays are in our stress physiology, even after careers end,” said Tarani Chandola, an author of the study from HKU.

The workplace can be a stressful environment, but few people talk about it — and even fewer know how to help, according to the American Psychiatric Association.

Silent burnout can sneak up on you. Psychologist shares 10 subtle signs at work that quietly drain your energy and impact your mental health. Burnout is not always obvious. It does not just affect ...

Doctor shares 12 habits to manage stress and anxiety naturally If you wake up tired after a full night's sleep or often find yourself zoning out, your body is showing signs of stress. (Freepik) ...

For working professionals, having a friend in office is a blessing indisguise. Our work friends are the ones who genuinely help us navigate stressful and challenging times, and even celebrate our ...

Canadians earning a salary less than $40,000 a year were most likely to say they’ve left a job because of stress (38 per cent), the report says. This is followed by those within the earning ...

If you are feeling symptoms of heat stress, stop working, drink water, remove unnecessary clothing, and sit down in a cool, shaded area. If you cannot cool down within 30 minutes, seek emergency ...