Knowing these signs can help you manage the symptoms of panic attacks. While sweating, chills, shortness of breath or tightness in your throat, nausea, hot flashes, abdominal cramping, chest pain ...

While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

Daniel Liévano If someone close to you is prone to panic attacks, familiarize yourself with the signs that one is coming on — and encourage them to do so as well. Speak slowly to the person who ...

What happens when you have a panic attack? What does generalized anxiety look like? Learn more about the symptoms of anxiety disorders, and about the different types of these disorders.

Fearne Cotton has opened up about what it’s really like to experience a panic attack, admitting that she “felt like a right freak after the first one”. Fearne Cotton has always made a point ...

About one in ten of us will experience a panic attack in their lives. Michael Mosley with Dr Nick Grey This could be triggered by certain situations but they can even happen at random, with very ...

While men aren't as likely to be diagnosed with anxiety, that could be in part because they have different signs of it. Women are more likely to internalize emotions, but men will externalize them ...