Knowing these signs can help you manage the symptoms of panic attacks. While sweating, chills, shortness of breath or tightness in your throat, nausea, hot flashes, abdominal cramping, chest pain ...

Daniel Liévano If someone close to you is prone to panic attacks, familiarize yourself with the signs that one is coming on — and encourage them to do so as well. Speak slowly to the person who ...

They say when you're depressed, you need your friends more than ever. WebMD offers suggestions on how to maintain your ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

Immediate steps when panic strikes during exercise Recognizing the signs of an oncoming panic attack during a workout allows for prompt intervention. If you experience sudden, intense anxiety ...