Medically reviewed by Adam H. Kaplan, DPM Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve ...

There are benefits to going barefoot at home. “I’m a big advocate for going barefoot at home,” Conenello said. “ [The practice] increases intrinsic muscular strength within the feet.” ...

Take 10 minutes to start your day by walking barefoot on the grass early morning, if you can. It can calm your mind, uplift your mood, and recharge your energy levels.

He said he aimed to walk about 22 kilometres per day, but was able to push to as much as 30 kilometres on some days. Byrd set an initial fundraising goal of $5,000 but has now raised over $7,000 ...

There are benefits to going barefoot at home. “I’m a big advocate for going barefoot at home,” Conenello said. “ [The practice] increases intrinsic muscular strength within the feet.” ...