Shapes I and L are congruent triangles. When I is rotated 90° anti-clockwise it has the same orientation as L. The sizes of angles must be ... ÷ BC = 6 ÷ 3 = 2. The sides DE and DF are three ...

And so, Parshvakonasana – commonly known as the side angle pose—is a yoga pose that provides a side stretch that helps strengthen your spinal cord. According to experts, this pose not only ...