Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a ... Additionally, studies show that hibiscus may help reduce insulin ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients like lemon, ginger, cinnamon, mint, apple cider vinegar, and honey ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of green tea with the anti-inflammatory properties of cinnamon enhances ...

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

While incorporating green tea into your daily routine may show positive results in your lifestyle, it's vital to note that there are some scenarios in which you should hold off on consuming it.

According to Senbird Tea, there are various creative ways to reuse green tea leaves in gardening. Not only does it provide an eco-friendly solution to waste, but it also helps in nourishing your ...

Mint tea is a traditional drink enjoyed in many cultures. In Moroccan culture, the tea is made by steeping mint and green tea leaves ... Some studies show that peppermint may lower your blood ...