Oil pulling, a practice from Ayurvedic medicine, has gained recent popularity for its potential to reduce harmful oral ...

The practice has evolved from taking a spoonful of coconut or sesame oil to using pricey single-use oil pulling packets that come in a variety of fancy flavors. How does oil pulling work and is ...

When it comes to oil pulling, there are several types of oil that you can use, including coconut oil, sesame oil, sunflower oil, and olive oil. However, coconut oil is the most popular choice due ...

But oil pulling may be risky if it’s done as a replacement ... Because oils such as coconut, sunflower and sesame are thought ...

Reduces acne & breakouts – By removing toxins from the body, oil pulling helps to prevent breakouts and skin irritation. Balances skin oil production – Detoxifying the body through oil pulling can ...

Oil pulling is trending for fresh breath and better ... which has strong antibacterial and anti-inflammatory effects. Sesame oil and sunflower oil are also commonly used, but coconut oil is ...