Rowing machines work out your whole body, not just your arms. You push off the machine with your feet while you pull back, and use your core and your back in the stroke as well.

Just repeat to yourself: “Legs-back-arms, arms-back-legs.” Once you get that basic rhythm, you can look up videos on the finer points of technique, like these from Concept2.

Amazon is having a sale on the Sunny Health & Fitness Rowing Machine. The fitness equipment is 50% off, bringing the $299 price tag down to $149.

The Merach R50 rowing machine is on sale at Amazon for $476.99, down from the list price at Merach of $729.99. That's a 35% discount.

Recovery: Reverse the motion - extend arms, hinge forward at the hips, then bend the knees and glide forward. Now, repeat with the rhythm: Legs → Body → Arms. Then Arms → Body → Legs.

The best-selling Sunny Health & Fitness Full Motion Rowing Machine is on sale now at Amazon. You can snag it for just over $200 for a limited time. The rowing machine, which has over 4,250 five ...

Earlier this year, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two minutes, 38.2 seconds – faster than anyone is known to have pulled that distance before. With ...

Typically rowing machines cost hundreds of dollars, but right now Amazon is offering 50% off the Sunny Health & Fitness Rowing Machine. Instead of the regular price of $299, shoppers can pay just ...