While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear ...

Have you ever wondered that there could be books which are apart from fictional, romanticizing content? The one that is a ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

We round up the best self-care books to read and buy online, from guided journals and doctor-recommended tips, to motivational mental health reads.

According to “ self-determination theory ”, each of these questions represents a different source of motivation with distinct consequences – good and bad – for our performance and ...

All the most helpful self-development books to read now Our edit of modern-day guides to everything from beating anxiety to changing habits will help you live your best life ...

Self-motivation is the internal state that helps us initiate, continue, or terminate a behavior. For example, we might be self-motivated to eat something when we’re hungry.