Seeking self-empowerment does not mean rejecting relationships or disregarding familial bonds. Instead, it means wanting an equal place at the table, where she is valued for her own identity and ...

I went from being kind, caring, and happy, to angry and miserable. This sudden loss of identity led to increased anxiety, low self-esteem, depression, and no self-confidence.

For youth especially, a positive self identity can have a massive impact on who they become as adults. There are many ways parents can help their kids develop a positive self identity, and at ...