Glenn R. Schiraldi, Ph.D., author of The Self-Esteem Workbook, describes healthy self-esteem as a realistic, appreciative opinion of oneself. He writes, “Unconditional human worth assumes that ...

Self-esteem shapes how children view themselves and navigate the world, influencing their confidence, resilience, and ...

International Boost Self-Esteem Month is observed each February as a way to help individuals focus more on themselves, which, in turn, should help improve their self-esteem and behavioral health.

I n today’s youth-obsessed culture, getting older is often seen as something to fear. But a new study says at least one thing gets better with age: self-esteem. Age 60 seems to be best for self ...

Our self-esteem is similar to rating ourselves based on our successes, Fryer explains.If you have low self-esteem, that rating can be based on what you perceive as your failings.

Your patterns of self-care — nutrition, sleep, exercise, social interactions — are all a reflection of your self-esteem. 9. Eating disorders ...

Self-esteem scores jumped a remarkable 131% within just one year of bariatric surgery, according to a large study presented at ASMBS 2025. Tracking nearly 5,800 patients, researchers found a ...