Recently, he shared his thoughts on why women should learn Jiu-Jitsu. He believes it’s the ultimate self-defense tool because, even though women might not have the same strength as men ...

come to the women-only [class], make some friends, learn some self-defense techniques or just learn to compete in Jiu Jitsu. It's a multi-faceted sport," said Parke. The class offers women the ...

with the teenager hoping that her story will inspire women and other girls to learn self-defense skills that can save their lives. Jiu-jitsu is a ground-based martial art that focuses on using ...

"I feel it’s an important skill for all, but especially for us women." In an on-camera ... Florida — shared why a self-defense practice like jiu-jitsu is a great physical and mental workout ...

So, about five years ago, the pair started using their martial arts techniques to teach self-defense classes for women and LGBTQ+ folks in libraries and wherever else they could find a host.

Degar said Third Ward Jiu-Jitsu incorporates various scenarios during self-defense classes that focus ... and criminalization. “Trans women are stereotyped as being aggressive, meaning that ...

Army veteran and pageant queen Raquel Riley Thomas founded "Defend Riley" to turn personal tragedy into a global call for self-defense education.