Female self-defense expert reveals simple step women can take to make themselves a lot safer By SONYA GUGLIARA FOR DAILYMAIL.COM Published: 17:01 EDT, 1 April 2025 | Updated: 17:04 EDT, 1 April 2025 ...

An in depth self defense seminars for beginners with female Mixed Martial Artists. We teach women practical techniques from the arts of Brazilian jiu jitsu and kickboxing for common self defense ...

Talking about women’s self-defense programmes, she says, “We have launched several self defense training programmes in the form of gender sensitisation among the citizens.

Defense in Heels is a women's self-defense program that teaches real-life tactics to protect oneself in an attack, such as how to break free from a ponytail grab, defend against a chokehold, and ...

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening.

Elissa Borden spoke with The Safety Team's Eileen Mann and Christine Deblasio about their self-defense workshops for women and also picked up some basic tips.

WATCH: Self defence class in Regina aims to fight violence against women. – Sep 28, 2019 A new class at the YWCA aims to give women skills and techniques to defend themselves if they’re in danger.

Gloria Marcott is the founder and CEO of Soul Punch Self-Defense, which trains women in personal safety. According to Marcott, Marine "made a choice: survival".

Big demand for women’s self-defense classes in Okanagan By Kimberly Davidson Global News Posted May 14, 2022 9:28 pm Updated May 14, 2022 9:30 pm ...

Araceli Márquez Peña, Director of IMMUJER, explained that this initiative aims to promote preventive measures that enhance women’s safety and well-being. The workshop will take place from 10:00 a.m.