It’s called self-care, and it's never been more important, as the below self-care quotes illustrate. But what is self-care, exactly? It’s the thoughtful practice of protecting and improving ...

Get inspired to be kind to yourself with these self-care quotes from frontline workers to scholars. "I make it a point to practice self-care. I make an appointment with myself." —Manisha Singal ...

That’s what makes the concept of ‘self-care Sunday’ so great. Not only does having a weekly schedule allow you to maintain a self-care routine, but doing your self-care on a Sunday can help ...