Imani Murray’s Self Care Lab is expanding to NYC this summer. She shares how small rituals transformed her life and how you can start your own.

That's why some Black women are doing away with the product-heavy, ultra-complicated routines they're seeing on their FYPs and instead going back to basics - proving that viral beauty trends aren ...

As women seek balance in their lives, the notion of self-care is having a moment. As a woman, a mom, a wife and a clinician, I am elated to see this focus on taking care of ourselves and ...

I Optimized My Self-Care Routine Using AI. It Had Some Interesting Ideas Starting a new routine or setting yourself up for long-term success is made simple with Gemini and ChatGPT.

In-flight skin care routines are taking over social media, and influencers like to include everything from serums and face masks to red light therapy. There are even products now dedicated to ...

There’s no denying the power of a good self-care routine, especially when it comes to body care. Black entrepreneurs have long been pioneers in creating exceptional products for our skin ...

Woman With 'Terrifying' Self-Care Routine Wonders How She'll Ever Marry Published Apr 08, 2024 at 4:12 AM EDT Updated Apr 08, 2024 at 8:42 AM EDT By Lollie Hancock ...

Research shows that dedicating time to mindful shower routines can significantly impact both physical and mental wellness, making it an essential component of daily self-care practices.

When you think of self-care, practices like ice rolling, hair masking, meditation, and journaling are what traditionally come to mind. Brushing your teeth usually doesn't qualify.