Managing and expanding your views of self-care can help empower Canadians to take control of their health — and Haleon is here to help.

Small changes like taking a tech-free lunch can quickly add up You can save this article by registering for free here. Or ...

You can practice community care in your personal offline life or even in digital spaces. SEE ALSO: Self-care apps want to make us happy. So why do they make us feel so bleak?

Joe Manio Lethbridge Herald Local Journalism Initiative Reporter Personal wellness through self-care is often overlooked in our busy world, as the demands ...

Self-compassion, social connection, and empathy are powerful forms of self-care—but that doesn’t mean that traditional self-care activities have no place in our lives.

Why self-care is not selfish; it’s the cradle of resilience and caring for others Highlights Prioritise personal well-being: this leads to greater resilience, focus, and productivity. Self-care ...

What’s more, some self-care advice can be its own source of stress when it requires you to add to your list of things to do. Now, while getting the end-of-the-year report done and buying gifts ...

Say no. Indeed, a research review found that psychologists in training who practice more self-care report feeling less distressed, less stressed, and more satisfied with life.

Daily Hive sat down with Haleon Canada’s interim General Manager & Vice President of Finance, Patrick Rosettis, to learn about the true impact self-care can have on the world. “Self-care is health ...

Say no. Indeed, a research review found that psychologists in training who practice more self-care report feeling less distressed, less stressed, and more satisfied with life.

Elaine Beaumont at the University of Salford in England has conducted numerous studies looking at the impact of self-compassion on burnout and compassion fatigue. In a study of 100 student ...