Studies demonstrate that individuals engaging in consistent self-care report greater ability to manage stress effectively and recover more quickly from adverse events. This increased resilience ...

Apple’s App Store trend of the year was self-care back in 2018—its growth is accelerating, and not just in the most popular ...

Oncologists share how to prioritize yourself while undergoing the difficult treatment, and real women share how positive ...

Say no. <!-- /wp:paragraph --><!-- wp:paragraph --> Indeed, a research review found that psychologists in training who practice more self-care report feeling less distressed and stressed and more ...

Anyone can submit a CARE Report on behalf of a student, including other students, parents, faculty, staff, community members, and self-referrers. The Dean of Students Office will review the CARE ...

Who has time for self-care? It’s no secret that practicing ... The Medscape Physician Health and Well-Being Report 2025 found that 3 in 10 physicians say that they don’t pay enough attention ...

In a post-covid world, crafting has transcended from a mere hobby to a lifestyle that promotes creativity, community and self ...

By rejecting the false dichotomy between self-care and community contribution, Black women can begin establishing more sustainable patterns. Reframing relationships to self. This transition ...

In-home care has long been considered a key component in ensuring optimal recovery from knee replacements, but self-care ...