Oncologists share how to prioritize yourself while undergoing the difficult treatment, and real women share how positive ...
It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...
You don’t need another five-step self-care routine or a candlelit bath to feel better. What you probably need is to say “no” ...
Claudia Sulewski tells PEOPLE how she launched her brand Cyklar in October 2023 after she found herself reflecting on her own ...
Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...
Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life.
This year, expect things to get a little bit crunchier. Cleanses, supplements, gut health—the terminology and trends once ...
Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...
If you're experiencing any of these symptoms, it's time to take a cue from emotionally resilient people and start feeding your soul. How? By practicing the ultimate self-care plan, one day at a time.
"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care ...