In honor of Nurses Appreciation Week, the event helped to ensure that nurses are taking care of each other so they can continue to provide the best patient care ...

Practice self-care to balance out long hours of stress and complex situations. Nurses are involved with so much of what happens in the health care system that burnout might seem inevitable.

Studies show that practicing intentional acts of self-care can reduce stress, improve health indicators like blood pressure and pulse rate and can help nurses better cope with difficult experiences.

But as the demands on nurses grow, so does the need for support systems that prioritize their well-being. “In institutions where self-care is emphasized, nurses often experience lower rates of ...

“Many nurses are often so busy taking care of others, they forget to take care of themselves. But remember, it’s important to pause and take the time to refill your own cup, because when you ...

Practicing self-care is really important in itself ... Latimer, PhD, RN, is a psychologist, nurse, and certified eating disorder specialist, and is the founder and owner of KML Psychological ...

But what exactly is self-care? Why is it important? And how can people incorporate self-care into their daily lives? Experts from the University of Alabama at Birmingham Marnix E. Heersink School of ...