While the self-care genre expands year after year, it’s really hit a new level in the App Store in 2018. Not only is meditation an option, but there are plenty of other ways to imagine how to ...

Amber Discko, a former staffer from Hillary Clinton’s 2016 campaign, has been there. And now, she’s aiming to break the cycle of burnout with her self-care app, Aloe.

Prosper, a free mental health app, was developed to find a new way to help people with self-care, develop coping strategies and become more resilient, said Eric Sullivan, CEO of Uneo Health, which ...

While an app that gamifies self-care can certainly help people with ADHD, it's not considered the most effective treatment, says Michael McDonell, a professor in Washington State University's ...