Since then, it’s grown into a £320 billion industry, and between 2019 and 2020, while there was a global pandemic, Google saw a 250% increase in self-care related searches.

In fact, it’s the opposite. This is a love letter to the mundane that, frankly, we’re all already living in. To the self-care that simply isn’t cute enough to capture in an aesthetic pic.

Jessica Alba is all about bikinis and "self-care." The 44-year-old actress and businesswoman shared a series of photos on her Instagram, many of which feature her lounging poolside in her bikini ...

Welcome to the end of aesthetic wellness – and the rise of realistic self-care. Aesthetic wellness is over. Bring on the new lazy wellness era. Image: Pexels ...

Dr. Humphrey’s 360 model of care reflects a growing shift in aesthetic medicine—from short-term fixes to long-term, relationship-based planning that prioritizes psychological and emotional ...

By integrating other-care into our plans, we can go back to self-care’s broader, more connected origins and rebuild meaning at a time when so many of us desperately need it.

Self-care activities should leave one feeling relaxed, energized and refreshed. If certain activities cause one to feel more depleted, it is time to try a different approach. By establishing good ...

Written by: Chanchal Sengar Updated at: Jul 10, 2023 18:16 IST ...