April, with its refreshing energy and springtime vibes, is the perfect time to nurture self-love with this 30-day challenge.

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion ...

“REST is a radical act of self-love in a world that glorifies EXHAUSTION.” This quote resonates deeply as she navigates the challenges of her professional commitments alongside her personal lif ...

Self-love means having trust, confidence, and pride in yourself and your abilities. Practicing self-love means setting boundaries, being mindful, and removing toxic people from your life.

Wondering how you can give your relationship a boost? According to self-love expert and mentor Gina Swire, the answer could lie within you. From good communication to honesty and commitment ...