As a caregiver of an ill or aging parent, you spend every waking moment making sure their physical and emotional needs a ...

Let’s be honest, taking care of yourself shouldn’t feel like another chore. If you’ve searched for self-care ideas and ended ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

Seventy-one percent of nurse leaders responding to a new survey say they are planning to launch home health nursing models.

Cat Deeley is speaking out against 'forced-fed wellness' and encouraging others to 'take little pockets of time' when you can ...

The North Carolina Center for Resilience and Learning seeks to normalize teacher self-care, especially after trauma or ...

Historically “self-care" was a term used by medical professionals and doctors to help patients invest in their own health. In the 1970s, the term was popularised in the US by the Black Panther ...

Meditation and yoga are among the most common spiritual practices talked about in diabetes care. Faith-based health initiatives ... The spirit is the home of the ideal self. Prayer, meditation ...

self-care isn’t something you take out the toolbox ... of minutes per day and will benefit your mental and emotional health. Getty Images A beautiful woman perches on the side of an elegant ...

Beyond staying active, eating healthy and getting sleep, here are three critical self-care tips Mayer and Lim recommend: Get help and get organized at home and work: “It’s important to ...