Cozymaxxing is a new self-care trend that embraces the simple pleasures of being cozy. Considered a wellness practice, it may ...

Focusing on health and wellness can be a challenge for busy women who may also be caring for children and parents. But a few ...

The fourth-year theater student is host of “the ash gracie podcast,” a show where she offers her perspective on aspects of wellness, mental health and self-care. After taking an extensive ...

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals ...

Explore the rise of the Everyday Care Economy in India, emphasizing preventive health, self-care, and enhanced wellness ...

Here’s how Gen Z is reshaping the way we think about self-care: ...