Before I dip my fingers into the soil and start mapping out my gardening ambitions this spring, I would be remiss if I didn't ...

When these larger gourds are completely dry, they will be very lightweight and you can hear the seeds rattling around inside. Learn more at the gourd show If you would like to learn more about ...

Owing to its high fibre content, bottle gourd massively helps digestion, prevents constipation, and supports a healthy gut. Since bottle gourd is 90 per cent water and contains few calories ...

Eating these lumpy, misshapen, and sometimes small gourds is often more work than it’s worth due to the tough exteriors with minimal edible flesh and seeds, unlike a meaty pumpkin. Also ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in ...

A research conducted by the Peradeniya University has revealed the potentiality of bitter-gourd seeds in destroying cancer cells.Prof. Jayantha Rajapaksa of the Veterinary Faculty engaged in the ...