The color of urine can help identify whether a person is hydrated. It can also provide an indication of underlying medical conditions. Learn more here.

“Monitoring urine color is an effective way to monitor your hydration status,” says Dr. Perrin Downing, MD, a urogynecologist at Axia Women’s Health in Allentown, Pennsylvania.

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Scientists have some whiz- dom to share with those who have wondered what gives urine its distinct color. For over 150 years, it has been a mystery why urine from the human body comes out as yellow.