Cook for 10-12 minutes, until easily pierced with a knife. Drain. Season the tuna with salt and pepper. Heat a non-stick pan with 1 teaspoon olive oil. Sear the tuna for 2 minutes on each side.

The Cheesecake Factory is removing items like its everything flatbread pizza and mushroom burger to make way for new items.

For a fresh-style tuna salad, whisk miso into your dressing and drizzle over seared tuna, or mix miso into your soy sauce and serve on the side. You could even add a dollop of miso mayo on a ...

We may receive a commission on purchases made from links. "I'm a tuna fish salad master," said actor Matthew McConaughey ...

Bright, tangy capers and lemon complement the buttery notes of freshly grilled or broiled tuna. This is collaborative ... or a green salad and focaccia or grilled ciabatta. The simple sauce ...

Stir in both types of sesame seeds and the chilli flakes, if using. Divide the rice equally between four plates and top with the tuna salad. Garnish with coriander and serve.