¼ cup sesame seeds 1 clove garlic 4 (6-ounce) albacore tuna steaks, 1 ½ inches thick Freshly ground pepper 3 tablespoons canola oil 2 teaspoons unsalted butter, at room temperature ...

Sear the tuna steaks. Typically, one minute on each side in a hot pan set to medium-high heat produces a medium-rare doneness ...

Sear ahi steaks 1½ minutes per side on high heat, taking care to flip carefully with a flat, steel spatula. (If your tuna is less than 1½ inches thick, sear for only 1 minute per side.) ...

In 2013, he moved to Seattle to join I Love Sushi in Bellevue, before heading to Shiro’s Sushi in 2014. Late-summer is primetime for tuna fishing The albacore tuna fishery off the coast has ...

Preparations: 1.Rinse tuna; pat dry. Season both sides of the tuna with salt, pepper and lemon juice. 2.Heat the olive oil in a sauté pan, then sear the tuna on both sides; about 2 minutes per side.