WESTWOOD, MASS. (WHDH) - A Westwood mother is using what she learned by dealing with her past struggles with mental health to pay it forward with positive affirmation cards.

Ponte said. Most recently Lisa and her daughter Alex teamed up to make a deck of affirmation cards for children ages five to 12 during Alex's summer break from college.

Ntombi Meso releases her children's book "I Am Lovely and Dark" on World Book Day. The book is inspired by her own childhood memories of being a dark-skinned little girl. The book comes with ...