Saunas are the hot new hangout spot, so I tried a $44 social cold plunge class. It was awkward — until I took an ice bath with a stranger.
"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...
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Blowing hot and cold: Are saunas or icy baths better for fitness and well-being?
He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...
Everything you want to know about going to saunas but were afraid to ask
This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...
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Communal sweating in saunas is the hottest wellness trend taking over the UK
Many sites also offer open-air ice baths next to the saunas so people can cycle between hot and cold. "I loved the feeling of losing yourself. It's a 15-minute detachment from normal life," said Jess ...
New York Post21d
Gen Z, millennials are ditching the bars for a healthier hangout — communal sweating in saunas
Many sites also offer open-air ice baths next to the saunas so people can cycle between hot and cold. “I loved the feeling of losing yourself. It’s a 15-minute detachment from normal life ...
Fast Company21d
Communal saunas are on the rise in the U.K. Here’s why
Many sites also offer open-air ice baths next to the saunas so people can cycle between hot and cold. “I loved the feeling of losing yourself. It’s a 15-minute detachment from normal life ...