Sadhguru: Whether it is stress, anger, fear or whatever negativity you go through, there is only one basic cause – you are ignorant of yourself. You are simply in ignorance.

Anger is a feeling many people have, but it's important to know how to deal with it for a happy life. Anger as an emotion does not just harm us and our mental and emotional health, but also is bad ...

Guru Purnima, celebrated on July 10, 2025, highlights the Guru's transformative role, guiding individuals beyond limitations. Sadhguru's quotes emphas ...

Discover wisdom on anger management from spiritual leader Gurudev Sri Sri Ravi Shankar through insightful quotes, guiding individuals to handle anger efficiently and enhance overall well-being.

In the video, Sadhguru explains how there are no ways techniques, or mechanisms to remove any negative thoughts from your mind. The more you focus on eliminating them, the more you are drawn to them.