Up the ante and aim for something longer, e.g. this 60-minute rowing workout. Split into 15-minute chunks, you'll do a quick warm-up and then work through them four times through. Don't be afraid ...

EARLIER THIS YEAR, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two minutes, 38.2 seconds—faster than anyone is known to have pulled that distance before. With ...

A rowing workout may help with weight loss by causing you to burn more calories: A 30-minute moderate-intensity rowing machine workout burns an estimated 252 calories for a person who weighs 155 ...

Best Rowing Machines for Your Workouts The Concept2 RowErg is Clapp's machine of choice for all-out speed (and the MH team loves it, too) – but we've tested dozens of rowing rigs through a ...

The dual air and magnetic resistance is the next best thing to rowing on actual water, and while there’s no built-in touchscreen, we appreciated the freedom to use our own tablets and workout apps.

It’s time for you to try out these 10 best rowing workouts designed by Mac Evans, CPT, a trainer at Hydrow, an at-home rowing machine with a growing online library of workouts.

Fitness buffs are still using the timeless rowing machines due to the many benefits, from improving your cardiovascular health and muscle strength to boosting flexibility. The post Here’s why ...

This rowing machine from NordicTrack has you covered. The RW900 Smart Rower has a crisp, 22-inch touchscreen, which allows you to take classes on-demand and automatically adjusts your resistance ...

The treadmill, stationary bike and rowing machine are the most popular pieces of cardio equipment you'll find in a typical gym, and you can buy any of these for your home too.

The rowing machine is a total body workout. In fact, according to the American Fitness Professionals Association 65-75% of each stroke is leg work, while the other 25-35% utilises your upper body.