Well, according to British Rowing, just one row uses 85% of your muscles, including all nine major muscle groups, so if you're not yet into it, now is the time to change that. Ready, set, row!

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an especially good cardio boost.

Think again. Rowing machines deliver a joint-friendly, low-impact workout that packs just as much punch, according to Melissa Prestipino, doctor of physical therapy, certified personal trainer and ...

This means it uses fewer muscles in total. Rowing, on the other hand, is another full-body workout. But rowing utilizes nearly 85% of the body's muscles compared to running.

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your core will thank you for it later. All you need to do is grab a rowing machine ...

It's a common misconception that rowing machines only target the arms, but in reality, using one can actually help you achieve a full-body workout. With rowing, the range of muscle work extends ...

This rowing machine comes in three variations: the QS1 Magnetic, the Q1SW Magnetic Silent, and the Q1S Pro Electromagnetic. I tested the middle-of-the-pack Q1SW Magnetic silent. It's advertised to ...

Better still, the best rowing machines offer a powerful workout for your arms, back, chest and legs without the associated pains and niggles that go hand-in-hand with high impact home exercise ...