after all—and it should be high since you’re on the rower for a hard workout. That’s a mistake, according to Clapp. “I’m the fastest sprinter on the planet, and I’m not strong enough t ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...

They can be done at home if you have access to your own rower, or at the gym - just set up your phone, connect your headphones and follow along. With so many rowing machine benefits, there's no ...

Yeah, there are a ton of different ways to use a rowing machine to up your fitness game. To find the best rowing machines, we enlisted gold medal-worthy help. While Olympic rowers compete on the ...

Supercharge your fitness routine by perfecting your form with tips – and four challenging workouts – from world-class athletes ...

You'll save $150 on the rower and get two free gifts valued at $210. Your free gifts include an On the Mat Workout Kit and a Polar Verity Sense Heart Rate Monitor. Hydrow rowers take the rigorous ...